Experts said that everyone from 3 years of age should develop a morning and evening brushing, mouthwash after meals habits, prevention of dental caries is the most simple and effective method. Meal can not be picky eaters to eat more vegetables and whole grains to ensure adequate intake of the body of vitamin C and dietary fiber, and can be absorbed into the rich in phosphorus, calcium and nutrients, which Dental Reviews can prevent the occurrence of periodontal disease.
Experts also advise parents of the child's diet is not too fine, to be allowed to eat some of the hard wear the appropriate foods, eat less and control their high sugar content and a strong irritant (such as too sour, too spicy, too hot, cold) food, to ensure the healthy development of children's teeth.
In addition, parents also must pay attention to remove some bad habits, such as the teeth of hard object, instead of using too coarse Stick toothpicks, etc.
Morning and evening with your kids to do together to dental care: more teeth on the lower teeth, bite hit the appropriate number of empty, long-term adherence can promote new bone and cementum.
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