Especially recommended brushing method

Flexible brush your teeth every day we all know the importance of brushing, but also know the vertical brush your teeth, but some people do not know why, so some people brush their teeth like monks chanting and just. Brush to brush along the teeth, that is vertical brush your teeth, but brush your teeth, we often feel, easy to exert oneself vertical brushing, it is difficult to brush clean the tooth surface dirt. In fact, brushing is a free, flexible activities, as long as you know why to brush your teeth, all problems would be solved. On the basis of the vertical brush, brush with the ring and appropriate cross-brush, will be able to achieve the purpose of cleaning teeth.

Exhaustive tooth structure is complex; mechanically brushing the teeth is very easy to miss some important parts. Therefore, people brush their teeth, be sure to turn a blind eye meditation, fully imagined toothbrush in the mouth of the movement, at any time "command" in the teeth dental supplies of each side brush full movement, and keep enough time, frequency and intensity, so as to achieve the purpose of all the teeth clean.

Note that "over the water" several times to thoroughly rinse the laundry to clean, brush your teeth as well. However, many people brush their teeth often overlooked this point. While the tooth surface are toothpaste clean off dirt, but it did not completely leave the tooth surface, and only repeated brushing several times with water to a mixture of these sticky cleaned.

Please check the tongue, the tongue is the most flexible and active in human organs, feel the most sensitive, it can reach almost all tooth surfaces. It's sensitive sensory function, can be good to us, "reporting" and brushing teeth surface finish of the effect. So, when we, after brushing their teeth, your tongue may wish to check.

Remind the scientific method of brushing teeth against loss, if you order to make the teeth white and maintain a long hard brush, then it should from now on to change this How to cure trigeminal neuralgia practice. Recent studies have found that if you want to brush the teeth as white as pearls, just brush a day with moderate force two minutes, instead of scrub five to ten minutes. Because the two methods of brushing the results obtained is the same.